...High water content

...Low in saturated fat, sodium, cholesterol, and calories

...Ranks seventh amongst the highest Vitamin C foods and is an excellent source of Potassium

VITAMIN C: roughly 68 mg/1 cup serving (112% of your daily requirement)

POTASSIUM: 494 mg/1 cup serving (14% of your daily requirement)

...Orange flesh melons have exceptional amounts of Beta-carotene

BETA-CAROTENE: a yellow pigment which gives cantaloupe its color; rich in antioxidants, which are known to prevent cancer

...precursor to Vitamin A

...3.1 mg/1 cup serving